Information
Useful Links from the
Australian Psychological Society:
Some Recommended Reading:
Release Your Worries: A guide to letting go of stress and anxiety (2011)
Dr Cate Howell & Dr Michelle Murphy
Care Of The Soul: How to add depth and meaning to your everyday life (1992)
Thomas Moore
Necessary Losses: The loves, illusions, dependecies, and impossable
expectations that all of us have to give up in order to grow (1986)
Judith Viorst
Talk Is Not Enough: How Psychotherapy Really Works (2000)
William Gaylin, M.D.
The Self-Esteem Companion (2005)
Matthew McKay, Patrick Fanning,Carole Honeychurch and Catherine Sutker
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Anxiety and Depression in Adults
Dr Nitsa Stylianou is the principal psychologist at anxiety and depression.