Useful Links from the
Australian Psychological Society:
Some Recommended Reading:
Release Your Worries: A guide to letting go of stress and anxiety (2011)
Dr Cate Howell & Dr Michelle Murphy
Care Of The Soul: How to add depth and meaning to your everyday life (1992)
Thomas Moore
Necessary Losses:  The loves, illusions, dependecies, and impossable expectations that all of us have to give up in order to grow (1986)
Judith Viorst
Talk Is Not Enough:  How Psychotherapy Really Works (2000)
William Gaylin, M.D.

The Self-Esteem Companion (2005)
Matthew McKay, Patrick Fanning,
Carole Honeychurch and Catherine Sutker